Good Afternoon everyone!
I have created brunch godliness!! These delicious vegan-friendly maple syrup pancakes and yes it gets better, a banana peanut butter home-made ice cream to whack on top! It is very simple to make and it’s a far healthier than it might sound. I am half American and pancakes hold dear to my heart, especially when they are covered in maple syrup (Homer Simpson drooling moment). I have tried to change my lifestyle and become healthier with what I ingest into my body and cut down on animal products as well as processed food products. I hope you have fun creating these awesome vegan-friendly pancakes and enjoy every last crumb!
Ingredients
For 8-10 pancakes (depends on size):
- 1 cup of plain flour
- 1 tbsp of baking powder
- 1 cup of plant-based milk
- 1 tbsp of maple syrup or agave
- 1 tbsp of coconut oil
- 1 tsp of sweet cinnamon
- 1/2 tsp of ground ginger
For ice-cream:
- 3- 4 bananas
- 1 tbsp of peanut butter (crunchy or smooth)
Toppings:
- Banana chips (crushed)
- Maple Syrup
Method
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1. For the ice cream, you will need 3-4 ripe bananas -
2. Peel off their skin -
3. Cut them into small chunks -
4. Pop them in a plastic bag and freeze overnight -
5. Measure 1 cup of plain flour -
6. Sieve the flour -
7. So there are no lumps -
8. Add 1 tablespoon of baking powder -
9. Add 1 teaspoon of cinnamon -
10. Half a teaspoon of ground ginger -
All your dry ingredients -
11. Mix all together -
12. 1 cup of plant-based milk -
13. 1 tablespoon of maple syrup or agave -
14. 1 tablespoon of melted coconut oil -
15. Mix all together, but not too vigorously as you want to keep the air trapped inside -
16. Add some coconut oil to the pan -
17. Add two to three tablespoons of the mixture for one pancake -
-
18. When it begins to bubble, you can flip it onto the other side -
19. When they are golden brown on each side they are ready -
20. I made nine pancakes, but it depends on how big or small you want them -
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21. One tablespoon of peanut butter -
22. Grab you frozen chunks of banana -
23. Whizz it up in the blender until a smooth consistency -
24. Ta-dah banana and peanut butter ice cream -
25. Whack it on top of your pancakes -
26. Drizzle some maple syrup on top -
27. Take a handful of banana chips -
28. Break them up into small bitesize pieces -
29. Pancakes at the ready!
Why not give these vegan-friendly pancakes a try and why not mix it up with adding different toppings or add chocolate to the mixture! If you want to keep updated with the next recipe I serve up to follow me on my Instagram tahjana_mccoy!
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